My Fitness Log
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Workout #9 - 28 Feb 2016
Workout #8 - 26 Feb 2016
About Me
Race Director's Report - TURR 2016 (PNG)
Running Log 29 February 2016 ~ 09 March 2016
Thursday (23 Feb 2016) - Hill Repeats
25 February 2016 - Rest Day
Workout #11 - 11 Mar 2016
Workout #10 - 08 March 2016
24 February 2016 - Blood Donation
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Thursday, 17 August 2023
Progress Query
Posted By: Dylan @ limzejin - 19:48:00
Wednesday, 29 June 2016
Race Director's Report - TURR 2016 (PNG)
Posted By: Dylan @ limzejin - 19:46:00
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Popular Posts
Race Director's Report - TURR 2016 (PNG)
The Race "It's not easy to organize an event", we heard this very often, and I also never expect I would be writing...
About Me
“Everyone will be lost at some point of their life, but for me, I never felt like I was on the correct path.” This is how I describe mys...
Workout #9 - 28 Feb 2016
When you feel that you are going nowhere, just focus on what you can do. Recently I felt quite moody, don't even feel like going fo...
Thursday (23 Feb 2016) - Hill Repeats
Water : 0 Litre Shoe : Merrell Bare Access 3 Others : Vaselin Objective : Hill Repeats...
Workout #8 - 26 Feb 2016
Burn the fat, Feed the muscle I make full use of my blood donation as a valid reason to rest for the past few days, it is advisable no...
Strava
Running Log 29 February 2016 ~ 09 March 2016
Start Time Distance Elevation Gain Avg Speed (Avg Pace) Wed, Mar 9, 2016 6:16 ...
25 February 2016 - Rest Day
Hiking is tough, but the reward is so great. I can feel the soreness and tightness in my soleus muscle, I could not make up my mi...
Workout #11 - 11 Mar 2016
Friday, everyone loves Friday because of the weekend, for me, there is another reason to love Friday, I get to workout longer as peop...
Workout #10 - 08 March 2016
Too much of rest, too little workout It has been 9 days since my last workout, "Tomorrow is gonna be a sore day", this phras...
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Popular Posts
Workout #9 - 28 Feb 2016
When you feel that you are going nowhere, just focus on what you can do. Recently I felt quite moody, don't even feel like going fo...
Workout #8 - 26 Feb 2016
Burn the fat, Feed the muscle I make full use of my blood donation as a valid reason to rest for the past few days, it is advisable no...
About Me
“Everyone will be lost at some point of their life, but for me, I never felt like I was on the correct path.” This is how I describe mys...
Race Director's Report - TURR 2016 (PNG)
The Race "It's not easy to organize an event", we heard this very often, and I also never expect I would be writing...
Running Log 29 February 2016 ~ 09 March 2016
Start Time Distance Elevation Gain Avg Speed (Avg Pace) Wed, Mar 9, 2016 6:16 ...
Thursday (23 Feb 2016) - Hill Repeats
Water : 0 Litre Shoe : Merrell Bare Access 3 Others : Vaselin Objective : Hill Repeats...
25 February 2016 - Rest Day
Hiking is tough, but the reward is so great. I can feel the soreness and tightness in my soleus muscle, I could not make up my mi...
Workout #11 - 11 Mar 2016
Friday, everyone loves Friday because of the weekend, for me, there is another reason to love Friday, I get to workout longer as peop...
Workout #10 - 08 March 2016
Too much of rest, too little workout It has been 9 days since my last workout, "Tomorrow is gonna be a sore day", this phras...
24 February 2016 - Blood Donation
Today is supposed to be Workout #8, but blood donation is about helping people, so it has a higher priority over my own fitness. Last yea...
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